Everyone has a bad day... Or week. Sometimes you have a shitty month... But how do you turn it off. Everyone says cheer up NO ONE says how... So here's your answer NO questions!
Those closest to me know that last year I suffered from some serious depression. And all I did was talk about it. THAT'S THE WORST THING YOU CAN DO! I believe in the law of attraction. The law states that like attracts like. The simplest way to explain it is that your thoughts become the things in your life. You attract what you think about most and if all your thoughts are consistently on the things you hate... Everything you hate dominates you! It's kind of hard not to talk about what's wrong. BUT dwelling on what's wrong only gives you more issues.